Hyperventilation is often associated with anxiety or mental pressure. Patients often experience rapid and deep breathing for a long time. Doctors reveal that breathing into a paper bag can really relieve symptoms? Hyperventilation Syndrome is when a patient experiences rapid and deep breathing for a long
“Fried food” is delicious, crispy, easy to eat, eating it repeatedly and eating it for a long time, besides being fattening, it also risks various chronic diseases, especially from reused frying oil, which risks cancer for both the eater and the fried food. Fried food
Revealing the benefits of clean food, how to arrange dishes, choose ingredients, reduce sugar, avoid bad fats, good for overall health, and also helps heal the mind, reduce stress and depression. Clean food is food that comes from nature and is prepared with minimal preparation, using
Cardio exercise, in addition to losing weight, also improves the functioning of the heart, lungs and muscles, helping to reduce the rate of osteoporosis. Cardio is an exercise that primarily strengthens the heart and lungs. When the lungs are stronger, oxygen exchange is improved. Similarly, เล่น
A simple way to prevent disease that requires almost no investment is “exercise”. But do it appropriately for excellent results and reduce the risk of injury! Young people of the new generation try to find new trends in exercising because time is an important factor.
Ankle sprain, ankle twist, ankle sprain are common injuries. If not treated properly, it can cause chronic pain and increase the chance of re-injury. Reveal symptoms, complications and the correct care method. Ankle sprains, ankle twists, ankle sprains from accidents are common occurrences. If they are