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Category Archives: Health

“Chronic Kidney Disease” and 11 Ways to Eat to Slow Down Kidney Deterioration

Chronic kidney disease patients change their eating habits, avoid foods with MSG, and help slow down kidney failure. A quasi-experimental study revealed that the kidney function rate in the patient group improved. Eating behavior, risk factors for kidney disease Dr. Panpimol Wipulakorn, Director-General of the Department of

5 negative effects of “eating too fast”

In today’s life, everything has to be rushed, a race against time. In addition to eating easy food like fast food, or some people have to eat fast food from abroad often. Because of the fast service in order to have time to work and

1 New Year's Resolutions 2025 Health Goals

11 New Year’s Resolutions 2025 Health Goals

Another year has flown by, and it’s time to start planning for the year ahead. Whether you’re prioritizing self-care, achieving your mental health goals, or simply feeling good about yourself. We’ve got 25 inspiring ideas to inspire you to create a 2025 that’s truly yours.

8 ways to drink coffee to get the benefits It is not harmful to the body.

8 ways to drink coffee to get the benefits It is not harmful to the body.

“Caffeine” in coffee has both advantages and disadvantages. Of course, drinking too much coffee. May disturb sleep at night Including the symptoms of “caffeine addiction” that may cause you to have headaches, shaky hands, and other side effects. When you can’t live without coffee But drinking