“Caffeine” in coffee has both advantages and disadvantages. Of course, drinking too much coffee. May disturb sleep at night Including the symptoms of “caffeine addiction” that may cause you to have headaches, shaky hands, and other side effects. When you can’t live without coffee But drinking
Liver is another organ of animals that we like to consume. Be it pork liver, chicken liver, beef liver, they can all be used in a variety of dishes. And it’s not just delicious. But the liver is also rich in various nutrients. Plus there
Clean food is easy to make..just a moment. “Khao Tom Hom Nil Song Khrueng” Ingredients:1/2 cup of cooked fragrant rice, 1/2 cup of instant oats, 1/3 cup of chopped sweet beans, 3 tablespoons of boiled de-seeded corn, 50 grams of chicken breast, 2 1/2 cups
Every time we enter the vegetarian. We have to start preparing food to stock up at home. Prepare to observe the precepts, think well, speak well. And get used to refraining from eating meat. But vegetarianism is not just about abstaining from meat, because vegetarianism
During this time the weather is extremely hot and stuffy. Plus there’s dust. So many people start to get rashes all over their faces. Put on enough makeup, put on makeup and then turn it off and they look even more messy. Became an oily face You can see the rash
Hollywood’s top makeup artists give their opinions and give tips on how to fix it. The more you dress, the older you get! dark color lipstick Many women wear dark lipstick with blue undertones. This will instantly make your lips look smaller. Try bright colors that brighten the
For makeup beginners, choosing the right shade or product can be tricky and confusing. However, training and trial and error You will be ready with basic makeup skills in no time. Here are 9 makeup steps for beginners. 9 makeup steps for beginners 1. Primer First of all, start by cleaning
Sun exposure is a factor that causes various skin problems such as sunburn, freckles, dark spots, and skin cancer. We can reduce the risk of these problems by taking care of our skin from the inside out. Eating foods high in antioxidants is one way to protect