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Category Archives: Health

9 makeup steps for beginners What should I apply before and after?

9 makeup steps for beginners What should I apply before and after?

For makeup beginners, choosing the right shade or product can be tricky and confusing. However, training and trial and error You will be ready with basic makeup skills in no time. Here are 9 makeup steps for beginners. 9 makeup steps for beginners 1. Primer First of all, start by cleaning

5 food groups that reduce skin problems from sunlight

5 food groups that reduce skin problems from sunlight

Sun exposure is a factor that causes various skin problems such as sunburn, freckles, dark spots, and skin cancer. We can reduce the risk of these problems by taking care of our skin from the inside out. Eating foods high in antioxidants is one way to protect