Our pajamas don’t get dirty as visibly as other clothes, and even if they do get dirty, it’s not a big deal. However, wearing the same pajamas every night can be uncomfortable. But did you know how wearing pajamas every day can affect your health?
“The clothes that come into contact with your skin are definitely going to collect things from your skin,” says Jennifer Gordon, M.D., a dermatologist at Westlake Dermatology Clinic in Austin, Texas. If you’re wondering what those things are and how often you should wash your pajamas,
1. Increase the risk of acne or skin irritation.
Sleeping in the same pajamas every night without washing them can expose your skin to some dirt. First, your pajamas will start to collect sweat, natural oils, https://ufabet999.app,and dead skin cells that are shed from your skin while you sleep (the rest ends up on your sheets, so you should wash your sheets regularly too).
These may not be directly harmful, but the buildup of dirt can clog pores, which can increase your risk of acne or breakouts, says Dr. Gordon.
2. Your pajamas might smell bad.
Dr. Gordon says the yeast and bacteria that live on your skin can also build up on your pajamas. When sweat mixes with these bacteria, your pajamas can start to smell bad.
How often should I wash my pajamas?
Washing pajamas depends on individual factors. Generally, it is recommended to wash them about once every 3-4 days. However, if you sweat a lot or do not wear underwear, you should wash them more often.