For those who are losing weight by not eating flour, sugar, fat, choosing to eat protein, vegetables, fruits and drink water, but find that the weight is still the same or disappears only in the beginning, that is because it is the wrong method. No
With the variety of foods available to choose from today, both beneficial and having an impact on health , the fast-paced lifestyle is another factor that often makes us unable to choose to consume food that provides the benefits that the body needs, and also receives more
Have you ever wondered why you or someone else often feel hungry late at night even though you just had dinner a few hours ago? This question can be very troubling for many people, causing them to feel anxious about eating or snacking before bed.
Every time we enter the vegetarian. We have to start preparing food to stock up at home. Prepare to observe the precepts, think well, speak well. And get used to refraining from eating meat. But vegetarianism is not just about abstaining from meat, because vegetarianism